Thursday 7 March 2013

How social ballroom dance can be beneficial for kids?

From the world-famous foxtrot to Charleston, Ballroom is the popular social dancing and become the most essential part of American culture. No doubt adult loves this dance style. But with the passage of time, it becomes popular through various TV shows like “Dancing with the Stars” and dance 3D films and become favorite dancing style for the youngsters. They start dancing with the rhythm of cha-cha and waltz. There are many dancing DVDs available to learn various dancing styles of ballroom. The children also join the studios of Ballroom Dance Montclair in order to reap all the social benefits.

According to the recent reports, one in five kids is currently the victim of obesity or overweight and the obesity rate in US among children is really alarming. There are large numbers of reasons behind the inactivity of American children.  No doubt, every child doesn’t want to participate in sports and relevant activities in school. But this is not important they can’t be involved in the regular physical activities. Setting a path for your child of regular physical activity of any type can keep them fit and energetic to face daily challenges in their studies. If your child hates exercising, then you can make his or her exercise something more entertaining and enjoyable. You can involve them in ballroom dance lessons so that they can gain positive skills and accept good habits from the initial stage that can last forever.

How to make ballroom more beneficial?
Here are the tips to make ballroom dancing healthy for kids:
1.    Developing a healthy workout: The earlier children develop any habit, the more they stick on a certain habit. So why not children involve dancing on their habits as healthy and fun workout?  There are many physical benefits like flexibility, weight control, improved posture and reducing the health risk can be gained from dancing apart from improving movements.

2.    Gain new skills: This is proven fact that learning and making something new and innovating can improves cognition. With engaging both mind and body, children can easily improve their learning habits and ability. They can also improve their confidence by learning new things everyday in the dance studio. The children can boost up their movement and memory which are the basic elements of their social development.

3.    Boosts up communication skills: This is great social advantage through social ballroom dance. The children listen to the cues of their dance partner and convey their own ideas. In this way, they earn great communication skills with giving and taking different ideas of movements in order to play different leadership roles. They gain strong interaction skills in order to reduce the risk of mental illness.

In Conclusion
The list of health and social benefits of physical activities like ballroom dancing never ends. And these benefits are also applied for adults. Apart from the children, the adults are also inspired from the benefits of ballroom dancing. So, there are many western countries accepted ballroom dancing as a great social and physical wellness exercise.

Via
ballroom dance Montclair

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